You're Meant To Move! MovMEANT is a celebration of life, harnessing the body's innate wisdom to guide and heal us. In a culture that often prioritizes the mind, we forget the body's powerful ability to speak through sensation, emotion, and movement.
Somatic fluency is about listening to the body's subtle language, allowing us to tap into our inner wisdom, regulate our emotions, and reconnect with our true selves. In our MovMEANT therapy workshop, you can expect a safe, supportive space to express yourself freely, without judgment or expectation.
Through intuitive movement, breath awareness, imagination, and creative exploration, you'll unlock a deeper connection to your body and inner landscape. No prior experience is necessary – just a willingness to listen to your body's whispers. Join Tamara for a rare opportunity to rediscover your essence through MovMEANT and experience a reinvigorating, cathartic, and euphoric journey of self-discovery and liberation.