This monthly workshop has been designed to introduce healthy creative outlets to relieve stress and potentially improve the mental health of the community.

We begin with a 20 min guided meditation to open up creativity, followed by a 45-90 min class taught by one of the awesome volunteer teachers.

After the class , there’s a small mixer with light refreshments where we discuss how the activities impacted our moods. This allows a moment for the teacher to promote their personal classes and give tips on how participants can continue stress relief at home

Be sure to RSVP! Seats are limited. REGISTER HERE for free ticket.

Session 1 • Painting in the Park • Aug 8 @3pm

Taught by Marques Carbon Instagram : @establishedart0608